Paul Jacobson

The last few months have been pretty busy and the last month in particular has been a challenging one. I came across this video some time ago and just got around to watching it this morning. I thought I’d share it with you. It is a bit of a change from my usual posts.

Click To Play

Sometimes it is a really good idea to take a few minutes away from the craziness we experience in our daily lives and bring it down a few notches.

This video is called “Meditation“, was produced by Ebb and Flow and is licensed under a Creative Commons Attribution Non-commercial ShareAlike 3.0 license.

Technorati Tags:
meditation, jack kornfield, insight meditation

Related posts:

1. Virgin Mobile and the angry Flickr users
2. Sunday Times publishes under Creative Commons
3. Primer on copyright liability and fair use
4. BMW promotes Creative Commons licenses
5. NIN gives the music industry The Slip … again!